Kirra Little

Therapist

LPC

Female

I am a Licensed Professional Counselor with six years of experience in the field of therapy, complemented by a diverse background in Sport Psychology and Social Work. My time as a yoga instructor further enriched my approach, allowing me to integrate mind-body practices into my work. These combined experiences have shaped my therapeutic style and the care I provide. I specialize in working with teens and young adults, though I have vibed with a number of clients in the adult population, as well. I take a holistic approach to therapy, considering all aspects of a client’s life and how they influence their overall well-being. By integrating mindfulness-based practices with solution-focused techniques, I tailor each session to meet clients where they are. Together, we explore the most effective treatment modalities to support their unique needs and goals. Whether clients seek a safe space to be heard or guidance in solving a specific challenge, they often describe feeling lighter and more at ease after our sessions. Some share that the process is challenging yet rewarding. By blending empathy with humor, I help clients uncover the root of their concerns and support them as we work together toward meaningful resolutions.

About Kirra Little

Practice/Network Information

Kirra Little is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Family Conflict Peer Relationships Stress Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Therapy Relational Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Kirra Little's availability for new clients.

Kirra takes multiple insurance plans including Aetna , Anthem and more.

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