Kristen Lenz

Therapist

LMHC

Female

I see wellness as a lifelong commitment. Each of us is on the journey of a lifetime. It is a process that may be challenging. Counseling can make a difference and lead to rewarding change. My background in numerous therapies including Depth Psychology, Mindfulness Based Stress Reduction, Yoga, Body Awareness, EMDR, and the Enneagram will enhance the mind/body connection's role in healing. In a warm, exploratory, and curious setting ideas and choices are welcomed and flourish. Your goals become more clear as past limiting beliefs are examined respectfully and new awareness grows. Change happens. Even good changes cause disruptions and sometimes feel shaky or difficult. As you engage in therapy my support for your process of growth respects your unique evolution. It is my privilege to meet you and see you.

About Kristen Lenz

Top Specialties

Anxiety Depression Grief LGBTQ+ Mental Health Peer Relationships Stress Trauma and PTSD

Treatment Methods

Art Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Play Therapy

Ages Treated

Middle Age (40 - 64) Older Adult (65+) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

13803 North Florida Avenue. Tampa, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Kristen Lenz's availability for new clients.

Kristen takes multiple insurance plans including Aetna , Cigna and more.

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