Kristen Smith

Therapist

Female

I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth. I work from a body-based and integrated parts place. I will typically ask clients what they notice about their body during a situation, and how they feel. I specialize in solution focused work. Clients will come away from a session with some strategies, a better understanding of why they have reacted certain ways in the past, and a game plan for the future.

About Kristen Smith

Practice/Network Information

Kristen Smith is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Depression Family Conflict Gender identity Grief LGBTQ+ Mental Health Stress Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Maine

FAQs

Continue to Headway to confirm Kristen Smith's availability for new clients.

Kristen takes multiple insurance plans including Aetna , Anthem and more.

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