Kristin Smyth
Since 2005 I’ve had the privilege of working as a therapist and clinical social worker. I’ve had the honor of walking alongside my clients and bearing witness to some of their most stressful and difficult experiences, including anxiety, obsessive-compulsive disorder, trauma, depression, bipolar disorder, self-injury, psychosis, stigma and self-stigma, family and relationship stressors, and adjustment to life changes. These experiences are often accompanied by changes in sense of self, relationships, and quality of life that can be equally difficult to navigate. As a therapist, my task begins with creating a safe space for expression, processing and problem-solving, and growth. Therapy builds on client strengths and is tailored to the client’s voice, experience, and goals. I frequently use psychodynamic, cognitive behavioral (CBT), dialectical behavioral (DBT), mindfulness-based, solution focused, and narrative therapies. Each client has the strength and abilities to work through the challenges they face. My role is to promote empowerment and provide clarity, insight, and support as clients master these challenges. I am a steadfast advocate for LGBTQ+ clients and families, racial and social justice, neurodivergence and mental health. Specialties: • Bipolar Disorder • Depression • Anxiety • Obsessive-compulsive and panic disorders • Personality disorders • Stress management • Stigma and self-stigma • Self-Injury and self-defeating behaviors • Relationship and family stressors • Adjustment to life changes and transitions • Self esteem Please note: I do not specialize in treating posttraumatic stress disorder (PTSD) or complex trauma (C-PTSD). In life, each of us experiences adverse circumstances that can be difficult and life-changing; however, the traumatic responses caused by traumatic, life-threatening events necessitate specialist treatment. I am happy to discuss and provide referrals for the treatment needed; however, for full transparency I do not provide services for intimate partner violence, domestic or emotional abuse, physical abuse, or sexual abuse or assault. If a traumatic event (past or recent) is the primary reason for seeking treatment, an expert/specialist is needed to provide appropriate, trauma-informed care.
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