
Lance Lenford
Life is a journey. We all experience challenges, ebbs and flows, as we attempt to navigate our journey’s pathways. The joy of helping others find their paths in life during times of stress, anxiety, or simply during the process of opening a new chapter brings satisfaction to my purpose. Therapy is a great place to begin to make appropriate and healthy change, and move towards a direction of desire. A therapeutic alliance is as unique as the individual. Openness and connectivity are the crux to establishing a healthy relationship. I take pride in providing both and acting as a guide through challenges and barriers a person may be experiencing. My practice can be considered cognitive behavioral and psychodynamic. In plain English: "We are a some of our historical experiences and the choices we make in the present." The primary modality used is talk therapy. In a nutshell, allowing a person an objective, safe, and judgement free environment to discuss their thoughts, behaviors, and feelings.
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