Laura Langley

Therapist

LMFT

Female

I am a "what you see is what you get" therapist. I believe in working collaboratively with clients to develop goals. I may set the stage and provide guidance, but the magic all comes from you. I believe in notion of post-traumatic growth. In the words of Albert Camus, “In the depths of winter, I found that within me there lay an invincible summer”. The relationship we have with ourselves is the most important relationship we have and is often overlooked. How we treat ourselves serves as a template for how others will treat us. Healing starts from within and expands outward into our family and community.

About Laura Langley

Practice/Network Information

Laura Langley is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Peer Relationships Physical Health Condition Stress Substance Misuse Women's Mental Health

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Experiential Therapy Gottman method Humanistic Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychodynamic Relational Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Laura Langley's availability for new clients.

Laura takes multiple insurance plans including Aetna , Anthem and more.

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