Laura Tellez
I am licensed bilingual (Spanish/English) therapist in Texas, with over 12 years of professional work experience. I support clients with managing their stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my clinical practice, I draw from a variety of therapeutic approaches to best meet the unique needs of each client. My preferred interventions include Solution-Focused Therapy (SFT) , Cognitive Behavioral Therapy (CBT) , Strengths-Based Intervention , and a Holistic Approach . I tailor my interventions to each client’s individual needs, ensuring a comprehensive and personalized treatment plan that supports their long-term growth and well-being. I aim to create a safe, supportive, and non-judgmental environment where clients feel comfortable expressing themselves in their most vulnerable state. The goals I typically set with clients are realistic and attainable , designed to empower them while ensuring that progress feels manageable and rewarding. I work collaboratively with clients to identify their short- and long-term objectives, tailoring these goals to their individual needs and circumstances.
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