Book Session

Through Grow Therapy

LAUREN GREY

Lauren Grey

Therapist
LMFT

There are many different reasons someone may seek out support from a therapist. Some reasons may be stressors in your life both personally or professionally, daily tasks can feel overwhelming, or maybe you just don’t feel like “you” lately. Everyone’s struggles or stressors are personal and unique, and therapy is wonderful way to talk about it safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance in life and relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered and solution-focused method for therapy. I specialize in supporting families, adults, young adults, and adolescents that are experiencing depression, anxiety, or conflicts within relationships. Let me support you in navigating difficult or challenging moments in your life. Whether it is a tough relationship, stress or burnout at work, or you have experienced trauma and need someone to talk to. Remember that you are not alone, and asking for help is one of the strongest actions you can take.

About Lauren Grey

Top Specialties

Anxiety
Coping Skills
Depression
Post Partum
Self Esteem
Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser
Self Pay

FAQs

Continue to Grow Therapy to confirm LAUREN GREY's availability for new clients.

LAUREN takes multiple insurance plans including Kaiser and Self Pay.