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Lauren Kuhnel

Lauren Kuhnel

Therapist
LCSW
Female

I am a licensed clinical social worker with a wide range of experience working with mental health and substance abuse. I offer a multitude of therapeutic techniques to help you navigate depression, anxiety, addiction and life transitions. I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques. Together, we'll develop practical strategies to manage symptoms, build resilience, and enhance your overall well-being. Our initial appointment together will focus on your needs and goals for therapy. We'll work together to create your ideal future. I empower healing by providing a safe and supportive environment for you to embrace vulnerability and progress toward your aspirations.

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Lauren takes multiple insurance plans including Aetna , Anthem and more.