Lauren Millard

Therapist

PsyD

Female

As an interpersonal therapist, I believe the most important aspect of therapy being effective is fostering a relationship between therapist and client that is built on trust, safety, and authenticity. I am also a feminist therapist, and work hard to contextualize my clients' experiences with sociocultural factors in order to help empower them and come from a HAES and anti-oppressive framework. I also incorporate CBT, DBT, and ACT interventions to assist in building adaptive coping skills. Therapy is hard work as is anything that leads to lasting change. Sometimes you will leave feeling relief and calm, and sometimes you may leave feeling fatigued, because the work is challenging. However, over time, you can expect to unlearn beliefs and behaviors that no longer serve you and gain insight, wisdom, and inner peace and healing. And I will be there by your side every step of the way with support, compassion, and probably more laughter than you would expect.

About Lauren Millard

Top Specialties

ADHD Anxiety Depression Eating Disorders Family Conflict Grief Obsessive-Compulsive (OCD) Peer Relationships Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Exposure Response Prevention (ERP) Interpersonal Psychotherapy (IPT) Motivational Interviewing Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

5445 DTC Parkway. Greenwood Village, CO

License Information

PsyD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Lauren Millard's availability for new clients.

Lauren takes multiple insurance plans including Aetna , Anthem and more.

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