Lauren Myers
Therapy is for everyone, and it would be my privilege to work with you. I have over 15 years of experience and a Masters Degree in Clinical Psychology. I have worked as a school counselor, consulting therapist, residential therapist, and have had my own practice for almost 10 years. I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-Based practices. I especially enjoy working with moms, college students, and teens. My goal is to create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application. I see my role as both a supporter and challenger. Together, we’ll find the balance between acceptance and change that will lead to the healing you envision. Therapy is a cooperative experience. You are the expert on you. I see my role as both a supporter and challenger. I will work hard alongside you to help improve relationships, process past trauma, learn new ways to cope with emotions, and reach your goals in creating a more fulfilling life. Sometimes this will include "homework" for you to think about or complete through your week.
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