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Lauren Smith

Lauren Smith

Therapist
LCAT
Female

Many people seek therapy as a personal wellness approach to maintain a sense of balance, creativity, perspective and connection, and to seek acceptance of themselves and others. It's normal to seek support at various times in our lives - whether in times of calm or crisis. I invite you to email me or call when you feel ready. I look forward to meeting you. My practice is a safe, non-judgmental space for individuals from all backgrounds and life experiences in search of support. As an integrative therapist, I bring a variety of tools to our work: verbal or talk-based therapy; art and creative expression, relaxation, and mindfulness. My goal is to create paths together towards well-being, healing, and growth. I work with people of all ages and backgrounds, and approach our work together from a compassionate and non-judgemental place. Both talk psychotherapy and arts-based therapy services provided, depending on your preference. Meeting with a therapist you trust can help you explore and problem-solve issues in your life and relationships that always seem to pop up when you least expect them.

Insurance and Fees

Insurance or Payments Accepted

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FAQs

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Lauren takes multiple insurance plans including Aetna , Anthem and more.