Lauren Smith
Greetings! With a diverse background in both inpatient and outpatient care at the VA Healthcare System, private practice, and as an adjunct professor, I bring a wealth of experience to help you overcome challenges. I specialize in working with mood disorders, anxiety disorders, relationship issues, and substance use disorders. My true passion lies in guiding individuals like you to gain valuable skills and insights that enable them to live their lives to the fullest. I have received training in various EBPs, with my primary theoretical orientation being CBT. Each individual is unique, that's why our work together will be customized to your specific preferences, learning styles, and coping skills. Creating a safe space to process experiences, explore emotions, and develop new ways to interact with your environment is my priority. I am dedicated to partnering with you, working hand-in-hand to navigate life's challenges and support you in achieving your goals. As a Therapist, my passion lies in providing professional support and guidance to help individuals like you effectively navigate life's challenges and embark on a journey of personal growth. Together, we'll collaborate to discover empowering solutions that bring positive change to your life. I'm committed to your well-being and look forward to being part of your transformative journey. Together, we'll embark on a journey of growth and empowerment.