Linda Hardy

Therapist

LPC

Female

I use several therapy modalities, but a main one is Dialectical Behavior Therapy (DBT), which teaches a large set of coping skills to manage problem emotions and behaviors. In addition to doing individual sessions, I lead an online weekly DBT skills training group to learn these skills. You can expect to learn practical, concrete coping skills that, when used over time, improve how you feel about yourself and help move you towards the overall goal of DBT, which is "to create a life worth living". And homework.

About Linda Hardy

Top Specialties

Anger Management Anxiety Depression Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

650 Poydras Street. New Orleans, LA

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Louisiana

FAQs

Continue to Headway to confirm Linda Hardy's availability for new clients.

Linda takes multiple insurance plans including Aetna , Cigna and more.

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