
Linda Troia
Hello- I have 25 years experience as a Licensed Clinical Social Worker, and I am licensed in both New York and Massachusetts. I specialize in treating the anxiety and depression that result from living with chronic health issues, cancer, grief and loss, childhood and adult traumas, and existential crises. I am also a Physician Assistant, who has worked in Mental Health, Palliative Care, Oncology and Hematology and Women's Health. My medical background informs my practice as a therapist. I utilize CBT, EMDR, with a Polyvagal & Internal Family Systems informed approach to therapy. You will learn how to see your problem through a new lens which will enable you to make better choices. You will learn how to let your feelings inform your decisions, instead of them making your decisions for you. You will learn new strategies to calm your anxiety and pain. EMDR lessens the flight or flight response that may cause you to flee, fight or shut down when your past trauma gets triggered. You will learn ways; to calm the fear, and to function more effectively in all parts of your life.
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