Lindy Noll

Therapist

LCSW

Female

I specialize in working with adults experiencing anxiety, trauma, and health issues. I use EMDR, mindfulness, and problem-solving methods to help you transform your thinking patterns and discover your inner strengths. My clients build coping skills, learn new perspectives, and break unhealthy patterns. My approach is that if you change your behavior, emotions and thoughts will shift in a positive way. By taking small steps and getting out of your comfort zone, you can overcome your anxious thoughts. Your brain learns by experience that it doesn't need to be anxious all the time. Seeking therapy can provide you with a safe and supportive space to gain a fresh perspective on things. You'll learn to recognize and understand your anxious thoughts. You will be able to gain the confidence you need to take your life back and accomplish your goals.

About Lindy Noll

Top Specialties

Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2021 Guadalupe Street. Austin, TX

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Lindy Noll's availability for new clients.

Lindy takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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