Through None

Lyndsey Litwin

Therapists

LCSW

Female

Hello! My name is Lyndsey Litwin and I specialize in providing online therapy for teens and young adults struggling with life transitions, anxiety, depression, and relationship issues. I received my Master's in Social Work from University of Wisconsin- Milwaukee and my Bachelor of Arts degree from University of Wisconsin- Madison (Go Badgers!). I am credentialed as a Licensed Clinical Social Worker in the state of Wisconsin. I have 6 years of experience working with adults, adolescents, and families. During this time, I have been trained in various modalities and in my practice today I primarily utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness- based therapy, motivational interviewing, attachment-based therapy, and a strengths-based perspective to inform my work with clients. Therapy with me is compassionate and collaborative. My goal is to provide a space that is welcoming for you to share what is on your mind and we will work together to discover real-life solutions and skills that you can use in your daily life. I also believe that therapy doesn't always have to be serious; it can be a space where laughter and lightness coexist with self-discovery, offering a holistic approach that embraces both the challenges and joys of personal growth.

About Lyndsey Litwin

Top Specialties

Anxiety Depression Family Conflict Obsessive-Compulsive (OCD) Peer Relationships Stress

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

1433 North Water Street

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Wisconsin

FAQs

Continue to None to confirm Lyndsey Litwin's availability for new clients.

Lyndsey takes multiple insurance plans including Aetna , Anthem and more.

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