Mamata Hotha

Therapist

LCSW

Female

I have multifaceted and unique mix of experience, a combination of therapy, clinical, and mindfulness that provide a holistic approach to treatment. I help clients understand past experiences and at times medical conditions that may be their impacting chronic pain, depression, anxiety, insomnia, and other issues and help them work to resolve these issues. My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances. I use a variety of therapies and relaxation and stress management techniques and work to have you incorporate these in daily life with the goal of autonomy and self-reliance. In our sessions, we will challenge unhealthy thoughts and behavior patterns and will work through them as actively or passively as you feel comfortable with the eventual goal of mood improvement and improved functionality.

About Mamata Hotha

Practice/Network Information

Mamata Hotha is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Family Conflict Insomnia/Sleep Issues LGBTQ+ Mental Health Multicultural / Diversity issues Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychoanalytic Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna CareFirst Cigna Kaiser Optum

Available In

Maryland

FAQs

Continue to Headway to confirm Mamata Hotha's availability for new clients.

Mamata takes multiple insurance plans including Aetna , CareFirst and more.

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