Margot Smith

Therapist

LCSW

Female

I have been working with individuals, children, and families for over 13 years and currently accept older teens and adult individuals for teletherapy. Navigating life's complexities can be challenging, but you don't have to face it alone. I specialize in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges and take a trauma-informed, holistic approach, meeting you where you are and collaborating to determine shared goals for sessions. Understanding the interconnectedness nature of mental, emotional and physical well-being, our work will encompass the holistic aspects of your life. In our time together, we will build a strong therapeutic relationship grounded in trust and empathy and embark on a path of growth, empowerment, self-discovery, and healing. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief. We'll explore practical tools, mindfulness techniques, and personalized strategies to empower you on your journey to recovery.

About Margot Smith

Top Specialties

Anxiety Depression Family Conflict Grief Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

5445 DTC Parkway. Greenwood Village, CO

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Margot Smith's availability for new clients.

Margot takes multiple insurance plans including Aetna , Anthem and more.

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