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Maria Gregg

Maria Gregg

Therapists
LCSW
Female

Having a lived experience with mental health struggles I am not only committed to helping individuals but supporting my community to break the mental health stigma that affects one's ability to embrace their authentic self. I have been a social worker for 20 years and a Licensed Clinical Social Worker for over 10 years. I believe my role is to guide individuals to discover and use the strengths, capabilities and resources they already possess to respond as their true self. I am a certified Somatic Attachment EMDR therapist which allows me to assist individuals who heavily intellectualize as a coping mechanism to connect to their emotions. Integrating Internal Family Systems and Acceptance Commitment therapy approaches I support you to be curious and not judgmental of your internal experience so you can relate to your external world as your authentic self. My hope is that in every session individuals are empowered to access the strengths, capabilities and resources they already possess to determine how to best respond and not react to distressing emotions and thoughts.

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Maria takes multiple insurance plans including Aetna , Cigna and more.

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