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Maria PerdomoTorres

Maria Perdomotorres

Therapist
LCSW
Female

Welcome! I know looking for a new therapist can be a stressful process, so let me tell you a little bit about me. I specialize in helping women who struggle with loving, accepting, and asserting themselves in the world, whose propensities to self-doubt and self-criticism prevent them from feeling confident and fulfilled in their personal and/or professional lives. Together, we work on healing the wounds from past relationships, overcoming anxiety, and learning to set healthy boundaries. My therapeutic style is compassionate, supportive, and nonjudgmental. I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of therapeutic perspectives that best fit the situation. I offer evidence-based practical tools, combined with a gentle and honest approach, to help clients uncover and transform old coping patterns that no longer serve them, and to improve the relationship they have with themselves, and with others. If interested, please reach out to me directly, or visit my website to learn more: gracefulmindtherapy.com.

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Maria takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.