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Mary Buono

Mary Buono

Therapist
LMHC
Female

Are you feeling overwhelmed by life's demands and sometimes feel misunderstood or alone, especially with limited support? It's not unusual to experience feelings of hopelessness, anxiety, or depression in such times. Wanting change but feeling unsure about how to start is a common struggle, but you don't have to go through it alone. Imagine a non-judgmental space where you can explore these feelings collaboratively, in a way that validates your experiences and empowers you. Together, we can develop strategies to navigate the obstacles life throws at us, helping to alleviate grief, anxiety, depression, self-doubt, and negative self-talk. If you choose to work with me, I am dedicated to helping you tap into your innate wisdom and discover your authentic self. We will work towards achieving peace and wellness, and I aim to provide a supportive environment to help you accomplish your goals. You deserve to feel understood, respected, and capable of personal growth.

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Mary takes multiple insurance plans including Aetna , Anthem and more.