
Mary Degge
Welcome, I'm so glad you're here! For 13 years, I've worked with many individuals like you seeking help and a fresh perspective. I firmly believe every human being is deeply resilient, capable of overcoming difficult circumstances, and coping with unexpected life transitions. I welcome clients from all walks of life to the therapeutic setting, and I actively affirm people from all races, sexual orientations and identities, religious backgrounds, and cultural experiences. Seeking help is a brave and courageous act. My practice focuses on supporting helping professionals, caregivers, and individuals coping with grief, chronic illness, and life transitions. While change can bring about feelings of anxiety and depression, I am here to support you. My therapeutic approach is warm, affirming, and person-centered to each unique individual. My goal is to create a safe environment for you to heal and reconnect with your holistic needs. During our sessions, you can expect to feel heard, validated, and empowered to work through difficult emotions and life experiences. I believe every person is deeply resilient, and I want to empower you to use your personal strengths to find healing and growth.