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Mary Kading

Mary Kading

Therapist
LCSW
Female

I am educated on neurodiverse diagnoses, including ADHD and autism, and also often work with individuals experiencing complex-PTSD, PTSD, OCD, and BPD. All clients are different, thus each person's goals are unique, but I tend to use ACT and DBT as my main modalities. I also use mindfulness and positive psychology in many of my sessions. In a typical treatment plan, we will be focusing on improving self-compassion, improving sense-of-self, and learning more about what values drive us in our day to day. Most of my clients see improvement within the first three sessions.

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Mary takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.