Mary Owens

Therapist

LMFT

Female

My approach is rooted in the ideals of mindfulness and radical acceptance in order to create a more balanced and present life. I incorporate Emotionally Focused therapy to gain a deeper understanding of emotions and their root causes. I also use CBT to change thought patterns and regain control over self-limiting thoughts. .

About Mary Owens

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Family Conflict LGBTQ+ Mental Health Men's Mental Health Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Strength-Based

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2817 West End Avenue. Nashville, TN

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Tennessee

FAQs

Continue to Headway to confirm Mary Owens's availability for new clients.

Mary takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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