Megan Dinnebeil
I provide virtual individual therapy sessions for Colorado clients. My expertise is in maternal mental health in the phases of preconception, infertility, pregnancy loss, abortion, pregnancy, postpartum and the parenting spectrum, addressing anxiety, depression, perfectionism, and self-esteem while navigating relationships, parenting, household management, caregiving and professional careers. I also support young adult women through the changes and challenges of your 20s and early 30s. I am warm, relatable, direct, validating, supportive and empowering. My therapeutic style is client-centered, strength-based, and solution-focused while incorporating motivational interviewing and mindfulness techniques. With a background in social work, I bring a wealth of community resource navigation, individual and systemic perspectives, and holistic focus on the whole self. While you determine the direction of therapy, I will offer you support without judgement and opportunities to challenge unhelpful thought patterns, increase positive coping, set boundaries that honor your needs, and build in tangible balance, healing and contentment in your life.