Meghan Dodson
Are you juggling everyone’s needs, feeling as though you’re losing touch with your own? Many of us spend so much energy meeting expectations from family, work, and society that we become disconnected from who we truly are. Whether you’re navigating the complexities of raising children, dealing with relationship strain, or confronting unresolved issues from your past, I’m here to walk beside you through it. My commitment is to help you not just survive, but thrive. I know that therapy isn’t one-size-fits-all, so I tailor my methods to fit your unique needs. You can expect a professional yet down-to-earth environment where you feel understood, supported, and empowered. With approaches grounded in attachment theory, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS), I help clients develop the resilience and self-compassion they need to create lasting change. Seeking counseling is a courageous step toward taking control of your life. Reaching out doesn’t mean something’s wrong with you; it means you're ready for change. I’ve faced my own challenges, including grief and loss, and understand the pain of feeling misunderstood. In our sessions, you’ll gain tools to manage life’s demands, build self-compassion, and reconnect with your authentic self. Together, we’ll work toward the balance and resilience you deserve—you’re not alone on this journey.