Meghan Skiba
Hi there! I’m Meghan and I’m so glad you’ve found yourself here. A little about me: I obtained my bachelor’s degree in psychology from the University of Alabama and my master’s degree in clinical rehabilitation and mental health counseling from the University of North Carolina at Chapel Hill. I’ve developed extensive experience across various clinical settings including private practice, inpatient psychiatric care, and intensive in-home counseling for both families and individuals. I specialize in helping clients navigate life’s challenges including anxiety, depression, trauma, relationship issues, and life transitions. Through a client centered approach, I utilize evidence based therapies such as attachment based therapy, dialectical behavioral therapy, emotionally focused therapy, and solution focused therapy to promote healing and personal growth. Through a holistic approach, my own personal experiences with the mental health field, and clinical expertise, I hold a deep understanding of human behavior and resilience. I will bring transparency, authenticity, and when appropriate, humor to our work together. I am passionate about empowering clients to navigate and overcome obstacles, develop coping strategies, explore their individual experiences, and build a solid foundation for a fulfilling and balanced life.