Meghann Smith

Therapist

LMFT

Female

During the course of therapy sessions, I will provide a supportive and non-judgmental space for you to explore and process your emotions. I will guide you in developing healthy coping mechanisms and may additionally teach relaxation techniques to manage stressors effectively. You'll learn practical strategies to help develop greater self-awareness, explore underlying emotional issues, and enhance your overall well-being.

About Meghann Smith

Practice/Network Information

Meghann Smith is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Depression Family Conflict Grief Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Multi-systemic Therapy (MST) Play Therapy Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Ambetter Cigna Optum

Premera

Regence

Available In

Washington

FAQs

Continue to Headway to confirm Meghann Smith's availability for new clients.

Meghann takes multiple insurance plans including Aetna , Ambetter and more.

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