Michelle Skoien

Therapist

LMHC

Female

Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with difficult experiences and ‘bounce back’. My goal is to help you to have balance in your life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions. Dealing with difficult experiences are what led me in the direction of becoming a helper for others. I use an eclectic approach that includes mainly client-centered therapy, cognitive behavior therapy, mindfulness and solution focused therapy. During our first session, we will discuss your goals, the limits of confidentiality and the reason for seeking counseling. I will usually suggest an activity for you to try in between our sessions. During sessions, I will bring up research that has been shown to help with the issues that you have presented.

About Michelle Skoien

Top Specialties

Anxiety Stress

Treatment Methods

Cognitive Behavioral Therapy (CBT) Humanistic Positive Psychology Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Michelle Skoien's availability for new clients.

Michelle takes multiple insurance plans including Aetna , Cigna and more.

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