Michelle Spoelstra

Therapist

Female

I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents and young adults in the high school and university setting. In addition to my background as a psychologist, I have extensive training in yoga and mindfulness, which I weave into the work with clients. I believe that each client has wisdom within that they need to access, in order to address their current challenges. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life. Through this work together, clients can expect the following: 1) to clarify their values and current goals, 2) to increase their self-care and mindfulness practices and 3) to engage in weekly practices to move towards their most aligned and joyful life.

About Michelle Spoelstra

Top Specialties

Anxiety Depression Family Conflict Fertility & Reproduction Support Grief LGBTQ+ Mental Health Men's Mental Health Multicultural / Diversity issues Peer Relationships Stress Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Relational Strength-Based Transpersonal

Languages Spoken

English

Practice/Network Information

Headway

600 Superior Ave. Cleveland, OH

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Medical Mutual of Ohio Optum

Available In

Ohio

FAQs

Continue to Headway to confirm Michelle Spoelstra's availability for new clients.

Michelle takes multiple insurance plans including Aetna , Anthem and more.

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