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Michelle White

Michelle White

Therapist
LMHC
Female

If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a licensed clinician, I have developed specific skills and strategies that can help you find solutions & relief. Some of these treatment strategies include CBT, trauma treatment, and body-focused somatic therapies (deep breathing, relaxation). My style is warm, understanding, empathic, and direct when needed. I love seeing people turn their lives around and find peace and joy. Online therapy can be a convenient alternative to in-person therapy and I offer evening and weekend hours. Or if you prefer in-person, I am available in my office on Tuesdays. You will develop specific skills to regulate your emotions and gain control over your life. If you are ready to find relief, I would love to help. Call for a free 15-minute consultation to discover how therapy with a plan and the right therapist can help you live your life with meaning and purpose again.

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Michelle takes multiple insurance plans including Aetna , Anthem and more.