Milly Thomas

Therapist

LMFT

Female

Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling. Empathy, compassion, and understanding are the cornerstones of my practice Nothing makes me happier than helping a person overcome their challenges. Clients will learn coping skills, how to effectively communicate and a better understanding of yourself and how emotions and behaviors impact self and others and importance of mental Health.

About Milly Thomas

Practice/Network Information

Milly Thomas is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Depression Domestic Violence Family Conflict Grief Multicultural / Diversity issues Peer Relationships Personality Disorders Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Gestalt Gottman method Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Milly Thomas's availability for new clients.

Milly takes multiple insurance plans including Aetna , Anthem and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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