Book Session

Through Headway

Mindy Gruidl

Mindy Gruidl

Therapist
LPCC
Female

Are you ready to stop feeling overwhelmed and start living with more calm and trust in yourself? If you're highly sensitive, anxious, or have experienced a lack of support as a child, I can help you reconnect with your authentic self and reclaim joy in your life. I offer a warm and relatable approach and together we’ll explore your feelings and thoughts while helping you find peace and identify boundaries along the way. Together, we can gently explore your history to pinpoint areas of hurt and identify beliefs that are no longer serving you. We can work together to learn ways to cope with difficult emotions, change beliefs that hold you back, and help you to develop a kinder relationship with yourself. This process can help you to create better relationships with others and help you feel more resilient, calm, and empowered.

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Available In

FAQs

Continue to Headway to confirm Mindy Gruidl's availability for new clients.

Mindy takes multiple insurance plans including Aetna , Cigna and more.