Misti Compton
I have the honor of serving my clients through client-centered, empathetic, and empowering therapy. I specialize in women’s issues, depression, anxiety, maternal mental health and infertility, life transitions, relationship and communication issues, and career concerns. It is my passion to introduce my clients to a more refined version of themselves – free from shame and anxiety, full of acceptance and hope for the future. Therapy with me is like coming home – a warm, authentic place to settle in – to process, discover, learn, grow, and heal. I use cognitive behavioral therapy as a foundation for my work increasing self-awareness and insight. I will help you identify core beliefs and automatic thoughts that do not serve you. I will teach you how to create a life – with a mindset, an emotional framework, and behaviors – that align with your values and goals. I am trained in Brainspotting. You can always expect to leave our sessions feeling seen, heard, and empowered. We will collaborate together to find the tools, resources, and coping skills that you need to get out of your head, calm your anxiety, and own your life story.
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