Misty Smith
I help those who feel alone, unmotivated and worried about the future. I help you with relationship struggles, overthinking, and eliminating the pain and stress. Together we change negative thoughts and behaviors and create new positive ones. Wouldn't it be great to finally accomplish those tasks, be able to handle your feelings and deal with stress? I am NOT the typical lay-on-my-couch-and-tell-me-how-you-feel therapist. We are going to talk about the real issues, spit ball ideas back and forth, problem solve and engage in real conversations about real issues. We are NOT going to sit in silence. I'm not going to ask you, "How does that make you feel" 100 times over. We're going to find real solutions. If you're the person laying in bed, thinking about all the mistakes you made or worrying about what people thought of you all day, and it feels like a car is sitting on your chest, I get it. Do you constantly fear what other people think about you? Wouldn't it be great to have energy and be able to get things done for once instead of constantly feeling stuck? Through therapy, I can help you.
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