Molly Oxman
I specialize in helping older adolescents and adults navigate the complexities of depression, anxiety and mood disorders. I also have extensive experience helping individuals through relationship conflicts, boundary setting and life transitions. I believe in a collaborative, person centered approach to therapy-where you are the expert on your own life. I am here to provide guidance, support and tools to help you better understand and manage your experiences. In our work together, I emphasize practical behavioral strategies, combining evidence-based techniques with a deep respect for your unique story and perspective. Whether you’re dealing with overwhelming stress, feeling stuck, or facing significant transitions, I aim to create a safe, nonjudgmental space where we can explore the thoughts, feelings, and behavioral patterns that may be contributing to your struggles. I’m committed to helping you build a deeper awareness of yourself, develop new coping skills, and make meaningful changes in your life. My goal is to empower you to not only overcome challenges, but also to grow and thrive as you move forward on your path.
About Molly Oxman
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