Nancy Nolda
I have Masters Degree in Psychology with 25 years of experience as a mental health provider. I work with adults and couples focusing on depression, anxiety, trauma history (childhood, adult, and combate related), adjustment issues (including post partum and divorce), loss and grief, employment struggles, parenting, anger management, relationship issues, stress management, conflict resolution, and shame. Based on the needs of my client, I may use the techniques of Acceptance & Commitment Therapy, Dialectical and Behavioral skill building, Gottman Relationship skills, Cognitive and Behavioral techniques, and Trauma focused work. During each session I focus on the emotion needs of my client, and the stated goals of therapy set forth by my client. Each session usually concludes with a review of the session: difficult issues discussed, review of the skills that address these difficulties, and a homework assignment that provides an opportunity to practice the skills. I also ask for feedback regarding the client's feelings/thoughts regarding the effectiveness of the session.
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