Nancy Recalde

Therapist

LPC

Female

Working with mindfulness and CBT as well as techniques borrowed from other schools of thought, I am able to help my clients reach their goals as well as equip them with tools to continue developing their learned skills. Mental Wellbeing is more than a good score on a psychometric tool; it is about balance. Understanding our thoughts, emotions and behaviors as well as the physiology and spirituality associated with total wellbeing. Welcome to my practice! Let's get started! I help my clients understand the interaction between thoughts emotions and behaviors and to leverage from an angle to promote positive change and growth. Science has corroborated the impact of mindfulness on mental health, I offer mindfulness as a part or y holistic approach. My clients reflect improvement on their Anxiety nd Depression test scores as well as reported improvement on quality of life and reduced or eliminated symptoms. Clients walk away with tools to use for a lifetime.

About Nancy Recalde

Practice/Network Information

Nancy Recalde is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Depression Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Gestalt Humanistic Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent-Child Interaction Therapy (PCIT) Positive Psychology Rational Emotive Behavior Therapy (REBT) Relational Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Ages Treated

Older Adult (65+)

Languages Spoken

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Nancy Recalde's availability for new clients.

Nancy takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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