Natalia Ewalt
Passionate psychotherapist focusing on holistic approach to mental health, integrating mind and body. I help clients address underlying issues by considering interconnectedness of physical body, emotions, and thoughts. My service is helping individuals to manage their lives and thrive through self-care, relationships, communication. I employ a collaborative and strengths-based approach and believe in the power of empathy and open dialog to create lasting positive change. I work with clients collaboratively. The client is ultimately the driver of the process and an expert on the journey. After review of the reasons for therapy and set parameters/ goals, we will explore and find solutions or closures to the issues you prefer to work on or anything that stands on your way to reach the emotional well-being and thrive. I focus on emotional health as well as connection between brain and body, including various techniques to help clients improve their daily lives. I use holistic approach in working with clients as well as solution-focused. Clients are usually active participants and continue the internal work beyond the session time. I invite clients to open communication while providing validation and empathy as well as reflections.
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