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Nnenna Uneke

Nnenna Uneke

Therapist
LMHC
Female

My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and ability build and maintain interactions/friendships/relationships with others. My favorite modality is CBT, DBT, ACT, and Motivational Interviewing. I'm a great proponent of cultural competence and Trauma-informed care. In my free time, I love creating psycho-educational content, dancing, learning ways to improve personally and professionally, and traveling. I consider myself a self-care expert and I hope to model healthy boundaries to the people I support, this practice helps me have the mental clarity needed to fully be present for my clients. I am looking forward to working with you, as long as we both think we're a good match.

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Nnenna takes multiple insurance plans including OccuNet , Self Pay and more.