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Nour Al Ghriwati

Nour Al Ghriwati

Therapist
PsyD
Female

Do you feel overwhelmed by anxiety, depression, and tricky life transitions? You may be struggling to navigate stress, self-doubt, and dealing with tough times. You want to feel calmer, more confident, and in control—but it's hard to see the way forward. You need support and tools to help you not only cope but also thrive. I help moms, teens, and young adults who are navigating challenges related to anxiety, depression, or stress. I tailor evidence-based treatments, like Cognitive Behavioral Therapy and Acceptance and Commitment Training, to your unique goals. During our initial session, we will dive into your personal goals and values and work together as a team to create a plan for addressing all goals in a way that helps you get your life back. Most of my clients see a gradual change of symptoms within the first month and sustained improvement afterwards. I offer my clients personalized care, expert guidance, evidence-based strategies, and a supportive environment. Together, we help build resilience, improve relationships, and equip you with tools for a brighter future.

About Nour Al Ghriwati

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Nour takes multiple insurance plans including Aetna , Anthem and more.