Through None

Pamela Duff

Therapists

LMHC

Female

I offer individual counseling for people working through a wide range of life stressors with special focus on managing anxiety, self esteem, identity development, and stress management. As your therapist, I will take the time to understand the unique challenges you have faced in the past and how they brought you to your current mindset. Using Acceptance and Commitment therapy (ACT) and existential psychotherapy we will explore your pain points, outline your goals, and develop a plan for you to attain them. In the first session, we will start with a conversation around what brought you to therapy and what you would like to see change (even if it is just your understanding of you!). In the following sessions, I will help you explore how the way you think about you and the world around you has brought both helpful/unhelpful patterns into your life. Then we work to address them.

About Pamela Duff

Top Specialties

Anxiety Bipolar Disorder Depression Family Conflict LGBTQ+ Mental Health Men's Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Interpersonal Psychotherapy (IPT) Motivational Interviewing Positive Psychology Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Pacific Islander

Languages Spoken

English

Practice/Network Information

Headway

100 East Sybelia Avenue. Maitland, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Pamela Duff's availability for new clients.

Pamela takes multiple insurance plans including Aetna , Cigna and more.

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