Patricia Ashley

Therapist

LPC

Female

My life's work is all about helping people connect better to themselves and others. In today's hectic and stressful world, many people are feeling overwhelmed and uncertain of how to manage their relationships and inner emotional states. Anxiety, depression, ADHD, attachment, parenting, grief, transition, and relationship issues are my main areas of focus. After 40+ years of working in the fields of education and psychology I have created a heart-centered psychotherapy model that helps you uncover the blocks that keep you from living your most authentic life. Together we rewrite a narrative that overrides old trauma and shame that is stored in the body memory. My clients tend to feel better after the first few sessions. Together we begin to unravel the old, outdated beliefs that have come from family and cultural messages that have been keeping you stuck in unhealthy patterns and behaviors. Once you realize the origin of the trauma and shame you begin to see yourself lovable as you are, rather than as you were told to be.

About Patricia Ashley

Top Specialties

ADHD Anxiety Depression Eating Disorders Family Conflict Fertility & Reproduction Support Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Experiential Therapy Gestalt Humanistic Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Multi-systemic Therapy (MST) Positive Psychology Psychoanalytic Psychodynamic Transpersonal Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

6964 North 79th Street. Niwot, CO

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Patricia Ashley's availability for new clients.

Patricia takes multiple insurance plans including Aetna , Anthem and more.

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