Paula Caplan

Therapist

LCSW

Female

I strive to create a collabotative approach while helping people transform the relationships they have with themselves and the world around them. I partner with my clients on a path to holistic healing, where they free themselves from the limitations that block their ability to uncover their most authentic selves. Through integrative assessment and utilizing both ancient and the latest scientific research, I help clients release limiting cognitive, behavioral, and emotional patterns and achieve the emotional balance that is critical to forming positive relationships so that they can live joyous and fulfilling lives. Heal yourself and know that this courageous act uplifts your family and contributes to a happier, more harmonized world. I value curiosity and compassion in forming a strong therapeutic bond with you to support you on your journey. We will collaborate together to create a plan that clarifies your goals and teaches tools you can use to resolve emotional difficulties or gain resolution. Please speak with me as there is nothing like speaking with a person directly to feel their energy and soul.

About Paula Caplan

Practice/Network Information

Paula Caplan is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief LGBTQ+ Mental Health Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Accelerated Experiential Dynamic Psychotherapy (AEDP) Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavior Therapy (DBT) Experiential Therapy Exposure Response Prevention (ERP) Eye Movement Desensitization and Reprocessing (EMDR) Gestalt Gottman method Humanistic Internal Family Systems (IFS) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Parent-Child Interaction Therapy (PCIT) Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Schema Therapy Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Paula Caplan's availability for new clients.

Paula takes multiple insurance plans including Aetna , Anthem and more.

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