
Paula Porterfield-izzo
Are you feeling, anxious, worried or despondent? Are you experiencing grief or self doubt? Are you looking for assistance in conflict resolution? You don't need to discern everything by yourself. Friends and family may want to help, but they can’t be objective. It is sometimes necessary to reach out to a skilled Licensed professional Counselor, who can provide their objective guidance. I have been successfully providing counseling since 1994, to people like you, who are struggling with some of Life's many challenges. During these difficult times, people are finding it is helpful to seek counseling. I provide both couples counseling, and individual counseling for adults. I assist people to move toward their life goals. When we first meet, we will discern your goals, and together we will come up with a treatment plan. Your therapy will be individualized, based upon your personal strengths and needs. I will assist you in drawing from your strengths, in order to achieve your Life goals. I teach relaxation and mindfulness exercises to people experiencing anxiety. I provide cognitive-behavioral therapy for depression. I assist couples to enhance communication skills and identify the impediments to maintaining their connection. For those who are seeking Christian Counseling, I integrate the Christian perspective into the counseling sessions. https://www.sondermind.com/providers/4swa0k3c/paula-porterfield-izzo
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