Peyton English
Hi, I'm Peyton. My practice focuses on helping individuals integrate their experiences and overcome feelings of fragmentation through a holistic, trauma-informed approach. I specialize in anxiety, depression, attachment issues, and relationship challenges, utilizing modalities like Internal Family Systems and Mindfulness. I create a compassionate, non-judgmental space for clients seeking growth and healing. My approach to therapy is rooted in creating a safe and compassionate space where clients can explore their thoughts and feelings. My style is relational and empathetic, focusing on building a strong therapeutic alliance that fosters deep emotional engagement. I incorporate modalities like IFS, ACT, and somatic work to support clients in breaking unhealthy patterns and developing self-compassion. Clients can expect to leave our sessions with greater self-awareness and a deeper understanding of their emotional and relationship patterns. I aim to create a supportive and non-judgmental environment that encourages exploration and healing where the client feels seen and supported. My hope is that clients will feel empowered to navigate their challenges and move forward with clarity and purpose. My goal is to help clients integrate their experiences and live more authentic lives.
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