
Quinn Smalley
Hello and welcome! I am an LMHC and Art Therapist in Florida with 6 years of professional work experience. I received my degree from Florida State University in 2019. I have experience in helping clients with anxiety, depression, self-esteem, & life changes. Post-graduation, I have received additional training in OCD, anxiety, depression, and other clinical areas. I believe in the power of telling life stories and addressing key moments in time that shaped us and this belief guides my work. My approach to therapy is to use as many resources as we can to best help you. I believe therapy is one piece of a holistic picture and it is vital to look at things like nutrition, medical challenges, background, and other parts of your life that impact your emotional well-being. I have a warm, client-centered approach but I do tend to favor cognitive behavioral therapy, mindfulness, and exposure response prevention for anxiety/OCD issues. Clients have expect to take away a sense of confidence and control from their sessions. Sessions are focused on personal empowerment, making concrete steps toward your goals, and learning how to challenge yourself to see tangible results.
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