Rita Mcneil
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, I help adults and teenagers navigate experiences related to trauma, mood disorders, and anxiety by providing a space that is non judgmental and safe, and - when appropriate - light hearted. Having been a therapy client for years myself, I can say that healing can be a bit of a mess sometimes- it can be painful and scary, and it can also be uplifting and motivating. And hopefully, it will be a relief. Forming a secure relationship with a therapist you feel comfortable with is the most important part. I connect with clients best through warmth, humor, and being my authentic self. I am trained in EMDR, and am further informed by Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Attachment theory. Over the last 5 years, many of my clients have told me that after sessions, they feel more seen, understood, and have gained more clarity. I’m a believer that pain often has to be witnessed to be healed, and we are not meant to carry the burdens of life alone.
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