Robin Kulesza
I'm an EMDR-certified therapist who works with adults to navigate professional and personal setbacks or life transitions. We'll work through challenges like childhood and relationship trauma, divorce, PTSD, stress, anxiety, or low self-esteem. Together, we'll rebuild your confidence, find balance, and create stronger, healthier relationships while aligning your life with your purpose and passions. I take a holistic, mind-body approach that goes beyond traditional talk therapy, incorporating EMDR, Brainspotting, breathwork, and Ketamine Assisted Psychotherapy (KAP). Together, we’ll build emotional and body regulation skills, explore limiting beliefs, people-pleasing, perfectionism, and address early family messages that still affect you today. You'll learn skills to help manage anxiety, stress, and trauma bonds, giving you tools that promote growth and healing as efficiently as possible. After each session, you'll gain skills to improve daily life, insights into how past experiences shape you, and techniques to manage stress and emotions. Whether addressing trauma or life transitions, you'll create calm in your mind and body. My approach offers relief while building resilience, helping you feel confident and balanced. Services are available online in IL, TX, and FL.
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